About 'condensed milk nutritional value'|MILK AND MILK PRODUCTS

About 'condensed milk nutritional value'|MILK AND MILK PRODUCTS

Ａｔ               ｔｈｅ               ｏｆｆｉｃｅ               ｙｅｓｔｅｒｄａｙ,               Ｉ               ｗａｓ               ａｐｐｒｏａｃｈｅｄ               ｂｙ               ａ               ｃｏ-ｗｏｒｋｅｒ               ｗｈｉｌｅ               ｈｏｌｄｉｎｇ               Ｓｔａｒｂｕｃｋｓ               ｃｕｐ               ｉｎ               ｍｙ               ｈａｎｄ. "Ｄｏ               ｙｏｕ               ｄｒｉｎｋ               Ｓｔａｒｂｕｃｋｓ               ｅｖｅｒｙ               ｄａｙ?"               ｓｈｅ               ａｓｋｅｄ.                "Ａｌｍｏｓｔ!"               Ｉ               ｒｅｐｌｉｅｄ               ｗｉｔｈ               ａｎ               ｅｎｅｒｇｉｚｅｄ               ｓｍｉｌｅ.                "Ｂｕｔ               ｙｏｕ'ｒｅ               ｔｈｉｎ! Ｈｏｗ               ｄｏ               ｙｏｕ               ｄｏ               ｔｈａｔ?"                Ｍｙ               ｒｅｓｐｏｎｓｅ               ｗａｓ               ｔｈａｔ               Ｓｔａｒｂｕｃｋｓ               ｄｒｉｎｋｓ               ｄｏｎ'ｔ               ｈａｖｅ               ｔｏ               ｂｅ               ｈｉｇｈ               ｉｎ               ｃａｌｏｒｉｅｓ. Ｉｎ               ｆａｃｔ,               ｍｙ               Ｇｒａｎｄｅ               Ｃａｆｅ               Ａｍｅｒｉｃａｎｏ               ｗｅｉｇｈｓ               ｉｎ               ａｔ               ａｂｏｕｔ               5               ｓｍａｌｌ               ｃａｌｏｒｉｅｓ. Ｉｔ'ｓ               ｔｒｕｅ               ｔｈａｔ               ｌｏａｄｉｎｇ               ｕｐ               ｏｎ               ｍｏｃｈａｓ               ａｎｄ               Ｆｒａｐｐｕｃｃｉｎｏｓ               ｅｖｅｒｙ               ｄａｙ               (ｅｓｐｅｃｉａｌｌｙ               ｉｎ               ｔｈｅ               ｌａｒｇｅｒ               ｓｉｚｅｓ               ｗｉｔｈ               ｗｈｉｐｐｅｄ               ｃｒｅａｍ)               ｃａｎ               ｒｅａｌｌｙ               ｐａｃｋ               ｉｎ               ｔｈｅ               ｃａｌｏｒｉｅｓ. Ｈｏｗｅｖｅｒ,               Ｓｔａｒｂｕｃｋｓ               ｄｒｉｎｋｓ               ｃａｎ               ｂｅ               ｅｎｊｏｙｅｄ               ｆｏｒ               ｌｉｔｔｌｅ               ｔｏ               ｎｏ               ｃａｌｏｒｉｅｓ,               ａｎｄ               ｙｅｔ               ｓｔｉｌｌ               ｂｅ               ｖｅｒｙ               ｆｉｌｌｉｎｇ               ａｎｄ               ｓａｔｉｓｆｙｉｎｇ.                Ａ               ｆｅｗ               ｙｅａｒｓ               ａｇｏ,               ｗｈｅｎ               ｔｈｅ               Ａｔｋｉｎｓ               ｄｉｅｔ               ｗａｓ               ａｌｌ               ｔｈｅ               ｒａｇｅ,               ａ               ｃｏ-ｗｏｒｋｅｒ               ｏｆ               ｍｉｎｅ               ｏｒｄｅｒｅｄ               ａ               Ｖｅｎｔｉ               Ｂｒｅｖｅ               ｌａｔｔｅ               ｆｒｏｍ               Ｓｔａｒｂｕｃｋｓ,               ｂｅｃａｕｓｅ               ｂｒｅｖｅ               (ｗｈｉｃｈ               ｉｓ               ａ               ｔｙｐｅ               ｏｆ               ｃｒｅａｍ)               ｃｏｎｔａｉｎｓ               ｆｅｗｅｒ               ｃａｒｂｓ               ｔｈａｎ               ｓｋｉｍ               ｍｉｌｋ. Ｗｈａｔ               ｓｈｅ               ｄｉｄｎ'ｔ               ｒｅａｌｉｚｅ               ｗａｓ               ｔｈａｔ               ｈｅｒ               "ｄｉｅｔ-ｆｒｉｅｎｄｌｙ"               ｄｒｉｎｋ               ｈａｄ               ｏｖｅｒ               400               ｃａｌｏｒｉｅｓ.                Ｔｈｅ               ｆｏｌｌｏｗｉｎｇ               ｔｉｐｓ               ａｒｅ               ｓｐｅｃｉｆｉｃａｌｌｙ               ｆｏｃｕｓｅｄ               ｏｎ               Ｓｔａｒｂｕｃｋｓ,               ｂｕｔ               ｏｔｈｅｒ               ｃｏｆｆｅｅ               ｓｈｏｐｓ               ｓｕｃｈ               ａｓ               Ｃａｒｉｂｏｕ               ｏｒ               Ｇｒｅｅｎｂｅｒｒｙ'ｓ               ｈａｖｅ               ｓｉｍｉｌａｒ               ｏｆｆｅｒｉｎｇｓ               ａｎｄ               ｃａｒｒｙ               ｓｉｍｉｌａｒ               ｎｕｔｒｉｔｉｏｎａｌ               ｉｎｆｏｒｍａｔｉｏｎ. Ｓｔａｒｂｕｃｋｓ               ｉｓ               ｎｏｗ               ｈｅａｖｉｌｙ               ｍａｒｋｅｔｉｎｇ               ｉｔｓ               ｐｅｒｓｏｎａｌｉｚａｔｉｏｎ               ｏｐｔｉｏｎｓ               ｆｏｒ               ｃｏｆｆｅｅ. Ｙｏｕ'ｒｅ               ｐａｙｉｎｇ               ａ               ｐｒｅｍｉｕｍ               ｆｏｒ               Ｓｔａｒｂｕｃｋｓ               ｑｕａｌｉｔｙ,               ｓｏ               ｙｏｕ               ｓｈｏｕｌｄ               ｇｅｔ               ｔｈｅ               ｍａｘｉｍｕｍ               ｖａｌｕｅ               ｂｙ               ｈａｖｉｎｇ               ｔｈｅ               Ｂａｒｉｓｔａ               ｍａｋｅ               ｙｏｕｒ               ｄｒｉｎｋ               ｅｘａｃｔｌｙ               ｈｏｗ               ｙｏｕ               ｌｉｋｅ               ｉｔ.                Ｚｅｒｏ-Ｃａｌｏｒｉｅ               Ｏｐｔｉｏｎｓ                               Ｔｈｅｒｅ               ａｒｅ               ｐｌｅｎｔｙ               ｏｆ               ｚｅｒｏ               ｏｒ               ｃｌｏｓｅ-ｔｏ-ｚｅｒｏ               ｃａｌｏｒｉｅ               ｏｐｔｉｏｎｓ               ａｔ               Ｓｔａｒｂｕｃｋｓ. Ｍｙ               ｐｅｒｓｏｎａｌ               ｆａｖｏｒｉｔｅ               ｉｓ               ｔｈｅ               Ｃａｆｅ               Ａｍｅｒｉｃａｎｏ,               ｗｈｉｃｈ               ｃｏｎｓｉｓｔｓ               ｏｆ               ｅｓｐｒｅｓｓｏ               ａｎｄ               ｈｏｔ               ｗａｔｅｒ. Ｔｈｅｒｅ               ｉｓ               ｎｏ               ｍｉｌｋ               ｏｒ               ｓｕｇａｒ               (ｕｎｌｅｓｓ               ｙｏｕ               ｃｈｏｏｓｅ               ｔｏ               ａｄｄ               ｔｈａｔ               ｙｏｕｒｓｅｌｆ). Ｙｏｕ               ｃａｎ               ｅｖｅｎ               ａｄｄ               ａ               ｓｕｇａｒ               ｆｒｅｅ               ｆｌａｖｏｒ               ｓｈｏｔ               ｓｕｃｈ               ａｓ               ｓｕｇａｒ-ｆｒｅｅ               ｖａｎｉｌｌａ               ｏｒ               ｓｕｇａｒ-ｆｒｅｅ               ｈａｚｅｌｎｕｔ               ｔｏ               ｓｗｅｅｔｅｎ               ｙｏｕｒ               ｄｒｉｎｋ               ｆｏｒ               ｎｏ               ａｄｄｅｄ               ｃａｌｏｒｉｅｓ. Ｙｏｕ               ｃａｎ               ａｌｓｏ               ｏｒｄｅｒ               ｊｕｓｔ               ａ               ｐｌａｉｎ               ｄｒｉｐ               ｃｏｆｆｅｅ,               ｗｈｉｃｈ               ｈａｓ               ｖｉｒｔｕａｌｌｙ               ｎｏ               ｃａｌｏｒｉｅｓ. Ｓｔａｒｂｕｃｋｓ               ｈｏｔ               ｔｅａｓ               ａｌｓｏ               ｃｏｎｔａｉｎ               ｚｅｒｏ               ｃａｌｏｒｉｅｓ               ａｎｄ               ｈａｖｅ               ｓｏｍｅ               ａｄｄｅｄ               ｈｅａｌｔｈ               ｂｅｎｅｆｉｔｓ,               ｌｉｋｅ               ｔｈｅ               Ｇｒｅｅｎ               Ｔｅａ. Ｔｈｅｓｅ               ｗａｒｍ               ｄｒｉｎｋｓ               ｋｅｅｐ               ｙｏｕ               ｅｎｅｒｇｉｚｅｄ               ａｎｄ               ｆｕｌｌ               ｔｈｒｏｕｇｈｏｕｔ               ｔｈｅ               ｍｏｒｎｉｎｇ               ｗｉｔｈｏｕｔ               ｍａｋｉｎｇ               ｙｏｕ               ｇａｉｎ               ａｎ               ｏｕｎｃｅ               ｏｆ               ｗｅｉｇｈｔ.                Ｓｙｒｕｐ               Ｍｏｄｉｆｉｃａｔｉｏｎｓ                               Ｅａｃｈ               ｐｕｍｐ               ｏｆ               Ｓｔａｒｂｕｃｋｓ               ｓｙｒｕｐ               ｈａｓ               20               ｃａｌｏｒｉｅｓ. Ａ               ｔａｌｌ               ｂｅｖｅｒａｇｅ               ｈａｓ               3               ｐｕｍｐｓ,               ａ               ｇｒａｎｄｅ               4,               ａｎｄ               ａ               ｖｅｎｔｉ               5. Ｙｏｕ               ｃａｎ               ｓａｖｅ               ｏｎ               ｃａｌｏｒｉｅｓ               ｂｙ               ａｓｋｉｎｇ               ｆｏｒ               ｆｅｗｅｒ               ｐｕｍｐｓ. Ｆｏｒ               ｅｘａｍｐｌｅ,               ｙｏｕ               ｃｏｕｌｄ               ａｓｋ               ｆｏｒ               ａ               "ｇｒａｎｄｅ               2-ｐｕｍｐ               ｇｉｎｇｅｒｂｒｅａｄ               ｌａｔｔｅ"               ａｎｄ               ｙｏｕ               ｗｉｌｌ               ｈａｖｅ               ｓａｖｅｄ               40               ｃａｌｏｒｉｅｓ. Ａｄｄｉｔｉｏｎａｌｌｙ,               Ｓｔａｒｂｕｃｋｓ               ｏｆｆｅｒｓ               ｓｕｇａｒ-ｆｒｅｅ               ｓｙｒｕｐｓ               ｉｎ               ｖａｎｉｌｌａ,               ｈａｚｅｌｎｕｔ               ａｎｄ               Ｃｉｎｎａｍｏｎ               ｄｏｌｃｅ. Ｄｕｅ               ｔｏ               ｔｈｅ               ｐｏｐｕｌａｒｉｔｙ               ｏｆ               ｔｈｅ               ｓｕｇａｒ-ｆｒｅｅ               ｃｉｎｎａｍｏｎ               ｄｏｌｃｅ,               Ｉ               ｐｒｅｄｉｃｔ               ｔｈａｔ               ｔｈｅ               ｃｏｍｐａｎｙ               ｗｉｌｌ               ｓｏｏｎ               ｉｎｔｒｏｄｕｃｅ               ｍｏｒｅ               ｓｕｇａｒ-ｆｒｅｅ               ｆｌａｖｏｒｓ.                Ｍｉｌｋ               ａｎｄ               Ｆｏａｍ               Ｍｏｄｉｆｉｃａｔｉｏｎｓ                               Ｌｏｗｅｒｉｎｇ               ｏｒ               ｅｌｉｍｉｎａｔｉｎｇ               ｔｈｅ               ｆａｔ               ｃｏｎｔｅｎｔ               ｏｆ               ｔｈｅ               ｍｉｌｋ               ｗｉｌｌ               ｇｏ               ａ               ｌｏｎｇ               ｗａｙ               ｉｎ               ｓａｖｉｎｇ               ｙｏｕ               ｃａｌｏｒｉｅｓ. Ｙｏｕｒ               ｂｅｓｔ               ｏｐｔｉｏｎ               ｆｏｒ               ｃａｌｏｒｉｅ               ｃｏｎｔｒｏｌ               ｉｓ               ｏｒｄｅｒｉｎｇ               ｓｋｉｍ               ｍｉｌｋ. Ａｌｓｏ,               ｉｔ'ｓ               ｕｓｅｆｕｌ               ｔｏ               ｎｏｔｅ               ｔｈａｔ               ａ               ｃａｐｐｕｃｃｉｎｏ               ｈａｓ               ｆｅｗｅｒ               ｃａｌｏｒｉｅｓ               ｔｈａｎ               ａ               ｌａｔｔｅ               ｂｅｃａｕｓｅ               ｉｔ               ｃｏｎｔａｉｎｓ               ｌｅｓｓ               ｍｉｌｋ. Ｔｈｅ               ｍｉｌｋ               ｉｓ               ｉｎ               ｆｏａｍ               ｆｏｒｍ,               ｆｉｌｌｉｎｇ               ａ               ｇｒｅａｔｅｒ               ｐｏｒｔｉｏｎ               ｏｆ               ｔｈｅ               ｃｕｐ               ａ               ｌｅｓｓ               ｃｏｎｄｅｎｓｅｄ               ｆｏｒｍ               ｏｆ               ｔｈｅ               ｍｉｌｋ. Ａｓｋ               ｆｏｒ               ｙｏｕｒ               ｃａｐｐｕｃｃｉｎｏ               "ｄｒｙ"               ａｎｄ               ｙｏｕ               ｗｉｌｌ               ｇｅｔ               ｍｏｒｅ               ｆｏａｍ               ａｎｄ               ｌｅｓｓ               ｍｉｌｋ,               ｆｕｒｔｈｅｒ               ｒｅｄｕｃｉｎｇ               ｔｈｅ               ｃａｌｏｒｉｅｓ.                Ｉｆ               ｙｏｕ               ｌｉｋｅ               ｙｏｕｒ               ｌａｔｔｅｓ,               ｙｏｕ               ｃａｎ               ｏｒｄｅｒ               ａｎ               "ｅｘｔｒａ               ｆｏａｍ"               ｌａｔｔｅ               ｔｏ               ｒｅｄｕｃｅ               ｓｏｍｅ               ｏｆ               ｔｈｅ               ｍｉｌｋ               ｃａｌｏｒｉｅｓ. Ｆｉｎａｌｌｙ,               ｙｏｕ               ｃａｎ               ｏｒｄｅｒ               ａ               "ｈａｌｆ               ｗａｔｅｒ"               ｌａｔｔｅ,               ｗｈｉｃｈ               ｉｓ               ｅｓｓｅｎｔｉａｌｌｙ               ａ               ｗａｔｅｒｅｄ               ｄｏｗｎ               ｌａｔｔｅ               ｔｈａｔ               ｍｉｇｈｔ               ｔａｓｔｅ               ｍｏｒｅ               ｌｉｋｅ               ａｎ               Ａｍｅｒｉｃａｎｏ. Ｙｏｕ               ｗｉｌｌ               ｓａｖｅ               ｈａｌｆ               ｏｆ               ｔｈｅ               ｃａｌｏｒｉｅｓ               ｙｏｕ               ｗｏｕｌｄ               ｈａｖｅ               ｇｏｔｔｅｎ               ｆｒｏｍ               ｔｈｅ               ｍｉｌｋ. Ｆｏｒ               ｅｘａｍｐｌｅ,               ａ               ｔａｌｌ               ｓｋｉｍ               ｌａｔｔｅ               ｈａｓ               120               ｃａｌｏｒｉｅｓ. Ｉｆ               ｙｏｕ               ｏｒｄｅｒ               ａ               ｔａｌｌ               ｓｋｉｍ               "ｈａｌｆ               ｗａｔｅｒ"               ｌａｔｔｅ,               ｙｏｕｒ               ｄｒｉｎｋ               ｗｉｌｌ               ｏｎｌｙ               ｃｏｎｔａｉｎ               60               ｃａｌｏｒｉｅｓ.                Ａｎｄ               ｔｈｉｓ               ｐｒｏｂａｂｌｙ               ｇｏｅｓ               ｗｉｔｈｏｕｔ               ｓａｙｉｎｇ,               ｂｕｔ               ｓｋｉｐ               ｔｈｅ               ｗｈｉｐｐｅｄ               ｃｒｅａｍ. Ｔｈｅ               ｗｈｉｐｐｅｄ               ｃｒｅａｍ               ａｄｄｓ               ａｐｐｒｏｘｉｍａｔｅｌｙ               90               ｃａｌｏｒｉｅｓ               ｔｏ               ｔｈｅ               ｄｒｉｎｋ.                Ｓｉｚｅ               Ｍａｔｔｅｒｓ                               Ｔｈｉｓ               ｍｉｇｈｔ               ｂｅ               ａ               ｎｏ-ｂｒａｉｎｅｒ,               ｂｕｔ               ｔｈｅ               ｌａｒｇｅｒ               ｔｈｅ               ｄｒｉｎｋ,               ｔｈｅ               ｍｏｒｅ               ｔｈｅ               ｃａｌｏｒｉｅｓ. Ｅｘｃｅｐｔ,               ｏｆ               ｃｏｕｒｓｅ,               ｉｆ               ｙｏｕ               ａｒｅ               ｇｏｉｎｇ               ｗｉｔｈ               ｏｎｅ               ｏｆ               ｔｈｅ               ｚｅｒｏ-ｃａｌｏｒｉｅ               ｏｐｔｉｏｎｓ. Ｉ               ｓｏｍｅｔｉｍｅｓ               ｌｉｋｅ               ｔｏ               ｇｅｔ               ａ               Ｖｅｎｔｉ               Ａｍｅｒｉｃａｎｏ               ｆｏｒ               ｖｉｒｔｕａｌｌｙ               ｚｅｒｏ               ｃａｌｏｒｉｅｓ               ｗｈｉｃｈ               ａｌｌｏｗｓ               ｍｅ               ｔｏ               ｅｎｊｏｙ               ｔｈｅ               ｃｏｆｆｅｅ               ａｌｌ               ｍｏｒｎｉｎｇ               ｌｏｎｇ.                Ｔｈｅ               Ｌｉｇｈｔ               Ｆｒａｐｐｕｃｃｉｎｏ                               Ｔｈｅ               ｌｉｇｈｔ               Ｆｒａｐｐｕｃｃｉｎｏ               ｉｓ               ａｍａｚｉｎｇｌｙ               ｄｅｌｉｃｉｏｕｓ               ａｎｄ               ｈａｓ               ｖｅｒｙ               ｆｅｗ               ｃａｌｏｒｉｅｓ               ｆｏｒ               ｔｈｅ               ｔａｓｔｅ. Ｉｔ'ｓ               ｍａｉｎｌｙ               ｃｒｕｓｈｅｄ               ｉｃｅ               ａｎｄ               ｓｏｍｅ               ｓｗｅｅｔｅｎｅｄ               ｃｏｆｆｅｅ               ｂｌｅｎｄｅｄ               ｔｏｇｅｔｈｅｒ. Ａ               ｔａｌｌ               ｏｎｌｙ               ｈａｓ               110               ｃａｌｏｒｉｅｓ               ｆｏｒ               ｔｈｅ               "ｃｏｆｆｅｅ"               ｆｌａｖｏｒ. Ｔｈｅ               ｌｉｇｈｔ               ｖｅｒｓｉｏｎｓ               ｏｆ               ｔｈｅ               ｃａｒａｍｅｌ               ａｎｄ               ｍｏｃｈａ               ｈａｖｅ               ｓｌｉｇｈｔｌｙ               ｍｏｒｅ               ｃａｌｏｒｉｅｓ,               ｂｕｔ               ｉｆ               ｙｏｕ'ｒｅ               ｒｅａｌｌｙ               ｃｒａｖｉｎｇ               ｉｔ,               ｉｔ'ｓ               ａ               ｎｉｃｅ               ｔｒｅａｔ. Ｙｏｕ               ｃａｎ               ａｌｓｏ               ａｄｄ               ａ               ｓｕｇａｒ-ｆｒｅｅ               ｆｌａｖｏｒ               ｓｈｏｔ               ｔｏ               ｔｈｅ               ｌｉｇｈｔ               Ｆｒａｐｐｕｃｃｉｎｏ               ｓｏ               ｔｈａｔ               ｔｈｅ               ｄｒｉｎｋ               ｒｅｍａｉｎｓ               ａｔ               110               ｃａｌｏｒｉｅｓ.                Ｔｈｅ               Ｐａｓｔｒｙ               Ｃａｓｅ                               Ａｖｏｉｄ               ｉｔ. Ｅｖｅｎ               ｔｈｅ               "ｒｅｄｕｃｅｄ               ｆａｔ"               ｏｐｔｉｏｎｓ               ａｒｅ               ｓｔｉｌｌ               ｑｕｉｔｅ               ｃａｌｏｒｉｅ. Ｎｏｔｅ               ｔｈａｔ               ｔｈｅ               ｔｅｒｍ               "ｒｅｄｕｃｅｄ               ｆａｔ"               ｄｏｅｓ               ｎｏｔ               ｍｅａｎ               ｌｏｗ               ｆａｔ,               ｂｕｔ               ｒａｔｈｅｒ               ｌｅｓｓ               ｆａｔ               ｔｈａｎ               ｔｈｅ               ｏｒｉｇｉｎａｌ               ｖｅｒｓｉｏｎ. Ｓｏｍｅ               ｏｆ               ｔｈｅ               ｐａｓｔｒｉｅｓ               ｐａｃｋ               ｉｎ               ｏｖｅｒ               400               ｃａｌｏｒｉｅｓ               ａｎｄ               ｔｈｅｙ               ａｒｅｎ'ｔ               ｅｖｅｎ               ｖｅｒｙ               ｓａｔｉｓｆｙｉｎｇ. Ｙｏｕ               ｃｏｕｌｄ               ｈａｖｅ               ｆｏｕｒ               ｔａｌｌ               ｃｏｆｆｅｅ               ｌｉｇｈｔ               Ｆｒａｐｐｕｃｃｉｎｏｓ               ｆｏｒ               ｔｈｅ               ｓａｍｅ               ｃａｌｏｒｉｅ               ａｍｏｕｎｔ               ａｓ               ｊｕｓｔ               ｏｎｅ               ｍｕｆｆｉｎ. Ｉｆ               ｙｏｕ               ａｒｅ               ｒｅａｌｌｙ               ｃｒａｖｉｎｇ               ｓｏｍｅｔｈｉｎｇ               ｂｒｅａｄ-ｌｉｋｅ               ｔｏ               ｇｏ               ｗｉｔｈ               ｙｏｕｒ               ｃｏｆｆｅｅ,               ｇｒａｂ               ａ               ｂｉｓｃｏｔｔｉ               ｆｏｒ               ｊｕｓｔ               90               ｃａｌｏｒｉｅｓ.                Ｂｅｓｔ               Ｂｅｔｓ:                               Ｔａｌｌ               Ｃｏｆｆｅｅ               Ｆｒａｐｐｕｃｃｉｎｏ               Ｌｉｇｈｔ:               110               ｃａｌｏｒｉｅｓ                               Ｔａｌｌ,               ｓｋｉｍ,               ｄｒｙ               ｓｕｇａｒ-ｆｒｅｅ               ｖａｎｉｌｌａ               ｃａｐｐｕｃｃｉｎｏ:               60               ｃａｌｏｒｉｅｓ                               Ｔａｌｌ,               ｓｋｉｍ,               ｈａｌｆ               ｗａｔｅｒ               ｌａｔｔｅ:               60               ｃａｌｏｒｉｅｓ                               Ｖｅｎｔｉ               Ｇｒｅｅｎ               Ｔｅａ:               0               Ｃａｌｏｒｉｅｓ                Ａｖｏｉｄ:                               Ｖｅｎｔｉ               Ｓｔｒａｗｂｅｒｒｉｅｓ               &               Ｃｒèｍｅ               Ｆｒａｐｐｕｃｃｉｎｏ:               750                               Ｖｅｎｔｉ               Ｗｈｉｔｅ               Ｃｈｏｃｏｌａｔｅ               Ｍｏｃｈａ               (ｗｉｔｈ               ｗｈｉｐｐｅｄ               ｃｒｅａｍ):               630                               Ｖｅｎｔｉ               Ｈｏｔ               Ｃｈｏｃｏｌａｔｅ               (ｗｉｔｈ               ｗｈｉｐｐｅｄ               ｃｒｅａｍ):               550                Ｂｅ               ｓｕｒｅ               ｔｏ               ｃｈｅｃｋ               ｏｕｔ               ｔｈｅ               ｎｕｔｒｉｔｉｏｎａｌ               ｉｎｆｏｒｍａｔｉｏｎ               ｏｎ               ｔｈｅ               Ｓｔａｒｂｕｃｋｓ               Ｗｅｂ               ｓｉｔｅ               (ｌｉｎｋ               ｐｏｓｔｅｄ               ｂｅｌｏｗ)               ｓｏ               ｔｈａｔ               ｙｏｕ               ｈａｖｅ               ａｎ               ｉｄｅａ               ｏｆ               ｔｈｅ               ｃａｌｏｒｉｅｓ               ｙｏｕ               ａｒｅ               ｃｏｎｓｕｍｉｎｇ. Ａｓ               ｍｙ               ｃｏ-ｗｏｒｋｅｒ               ｐｏｉｎｔｅｄ               ｏｕｔ,               Ｉ               ｈａｖｅ               ａ               Ｓｔａｒｂｕｃｋｓ               ｂｅｖｅｒａｇｅ               ｅｖｅｒｙ               ｄａｙ               ａｎｄ               ｍｙ               ｗａｉｓｔ               ｌｉｎｅ               ｈａｓ               ｒｅｍａｉｎｅｄ               ｓｌｉｍ. Ｕｎｆｏｒｔｕｎａｔｅｌｙ,               ｓｏ               ｈａｓ               ｍｙ               ｐｏｃｋｅｔｂｏｏｋ!

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