2013년 11월 25일 월요일

About 'what is raw dairy'|Raw milk is key to dairy farm survival







About 'what is raw dairy'|Raw milk is key to dairy farm survival








Instinctive               Eating               is               a               philosophy               of               nutrition               developed               by               Guy-Claude               Burger.

After               being               diagnosed               with               cancer,               he               refused               to               accept               that               it               was               incurable               and               set               out               to               develop               an               eating               plan               that               would               cure               him.

After               some               research               into               the               history               of               the               human               diet,               he               decided               that               raw               food               was               preferable               to               cooked               and               that               it               was               possible               for               humans               to               instinctively               know               what               to               eat               and               when               to               stop               eating.

When               his               cancer               went               into               a               spontaneous               remission,               he               concluded               that               it               must               have               been               the               result               of               his               diet               change               and               promoted               instinctive               eating               as               a               way               to               live               healthier,               longer               lives.

What               exactly               do               instinctive               eaters               eat?

Well,               anything               that               appeals               to               them               that               is               not               processed               or               cooked               in               anyway.

In               general,               dairy               products               are               excluded               because               Burger               did               not               feel               that               milk               was               part               of               ancient               man's               diet.

Typically               an               instinctive               eater               will               look               over               a               wide               variety               of               foods               searching               for               something               that               appeals               to               him               by               smell.

Whatever               smells               the               best               he               will               start               eating               until               it               doesn't               taste               quite               right               anymore.

This               is               usually               referred               to               as               the               "stop".

The               "stop"               is               described               differently               by               individual               instinctos               as               the               followers               of               instinctive               eating               are               often               referred               to.

Some               say               that               the               food               doesn't               taste               good               anymore.

Some               describe               a               tingling               in               the               lips,               tongue,               or               nose               area.

Some               say               it               is               just               a               feeling               deep               inside               themselves               that               they               have               had               enough               of               that               particular               food               for               the               moment.
               It               is               common               for               instinctive               eaters               to               eat               in               groups               enabling               them               to               present               a               variety               of               foods               even               though               most               people               will               only               actually               eat               one,               two,               or               three               things.

A               typical               instincto               spread               would               include               a               variety               of               fruits               and               vegetables,               raw               meats               and               seafood,               insects,               eggs,               honey,               nuts,               and               seeds.

Each               participant               in               the               meal               would               select               his               food               by               smell               and               then               eat               only               that               item               until               he               experienced               a               "stop".

Then               if               he               was               still               hungry,               he               would               search               for               another               food               that               smelled               right.
               There               are               also               individual               instinctive               eaters,               and               families               who               choose               to               eat               this               way.

In               this               case,               instead               of               putting               out               an               array               of               food,               the               individual               or               family               will               wait               until               they               experience               hunger               and               then               choose               a               food               that               seems               most               appealing               that               is               available               and               eat               that               food               until               the               "stop"               is               experienced.
               Instinctos               feel               that               it               is               important               that               foods               be               in               their               most               wild               and               unprocessed               state               in               order               for               our               bodies               to               recognize               which               foods               we               need               by               instinctly.

Not               only               do               instinctive               eaters               eat               only               raw               foods,               they               also,               whenever               possible,               choose               wild               foods.

If               cultivated               foods               are               the               only               foods               available,               they               are               acceptable,               but               it               is               essential               that               they               were               grown               organically               without               any               chemical               involvement.
               Although               there               are               people               who               state               that               they               have               improved               their               health               by               instinctive               eating,               there               are               many               who               criticize               the               philosophy.

There               is               a               very               real               chance               of               contracting               illnesses               from               ingesting               raw               meat               and               seafood.

Vegetarian               raw               foodists               argue               that               eating               any               animal               flesh               is               wrong.

Others               in               opposition               to               instinctive               eating               point               out               that               humans               have               been               eating               cooked               food               for               a               long               time               and               therefore               might               be               better               adapted               to               handling               cooked               food               at               this               point.






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